Train Smarter. Feel Stronger. Show Up For Yourself.
MY Fitness is Severna Park’s small-group training studio for adults who are ready to feel stronger, more confident, and genuinely supported. Real coaching, real results, and a gym that actually knows your name — no big box intimidation, just structured programming, expert instruction, and a community that shows up for you.
Why MY Fitness
We are not a big box gym. We are a coached, community-driven training studio where every member is known by name. Whether you are just getting started or getting back to it, we meet you where you are and help you build from there.
We Are Small
Small groups — never lost in a crowd
Expert Training
Expert coaches who know your name and your goals
Structured
Structured programming — show up and be led
Community
A community that shows up for you
Visit MY Fitness
Monday: 6–11 AM, 5:30–6:30 PM
Tuesday: 6 AM–12 PM, 3–6:30 PM
Wednesday: 6–11 AM, 5:30–6:30 PM
Thursday: 6 AM–12 PM, 4–6:30 PM
Friday: 6–9 AM
Saturday: 8–10 AM
Sunday: Closed